Treasure Sandwiches- Family Financial Goals
It’s important to teach your kids about the family money, budgeting and saving. They need to know that you and the family in general has a finite amount of money to spend. In the words of a common idiom: “Money doesn’t grow on trees”. Setting family financial goals helps to teach kids some essentials in how to use, spend and save money.
There are several ways to do this and the kids don’t even know they are being taught a lesson about money!
Teaching about family money
1. Menus and Lists

*My daughter, who is now an adult, said menus and lists have been incredibly helpful for her. She grew up with it and hasn’t had to learn it as an adult.
Remember to include meals besides dinner and snacks that your family likes and will eat.
My daughter, quickly learned about the grocery list. She would melt my heart when she would look at me with those big brown eyes and sweetly ask “Is this on the list?” Sometimes, I would give in and say yes, it is on the list! Since she couldn’t read yet, she didn’t know that I couldn’t say no to that sweet ask! She needed that win once in awhile and other times I would tell her not today.
I was teaching more than one lesson here. 1. money, 2. self-control, 3. flexibility, and 4. delayed gratification. She took the list seriously, because I took it seriously. She would sometimes scribble out her own list and I would ask her about her list and see if we could include things from her list on our main list.
- Make a menu- make sure you add in some lazy or easy dinners or even plan a night to eat out. Be willing to move the menu around as needed.
- Make a grocery list.
- Stick to your list.
- Check out money saving apps like ibotta
- Look up online coupons or do couponing the old fashioned way.
- Look for sales and stock up on things your family uses often.
We need:
So, my daughter understood the list at almost 3 years old. (She talked early and talked well.) She was carrying the fly swatter around and couldn’t find a fly to hit. At that point, she turned to me and said, “We need more flies. Put it on the list.” I asked why and she said because she wanted to hit them!
Another thing she thought should be on the list; trains, great big freight trains. Often when we would run errands we would see a train. She loved to see the train and her excitement took away some of the annoyance of waiting for the train to pass. If we didn’t see a train she was a little sad and wanted them on the list to get more.
Cheap Dinners
Plan some less expensive dinners. I cook a lot, since I am gluten free and make most of our stuff from scratch. Things that were cheap when we were eating gluten like: bread, pasta, and pizza aren’t as economical as they once were! Less expensive dinners for us include: breakfast for dinner with homemade pancakes, bacon or sausage and hashbrowns; Rice bowls with some stir fried veggies and a little meat or tofu; Chili with hot dogs; Mexican Ramen; and having a baked potato bar with things like chili, cheese, ham, broccoli, etc.
Setting financial goals as a family.
Set a financial goal as a family for things you want to do or buy. It can be anything like a piano, new car, a home down payment, vacation, school clothes etc. Brainstorm as a family, the ways you can save, cut back or earn extra money. This teaches kids not only about money, but working together for a common goal. It helps them to look outside of themselves.
- Kids might want to pick up a summer job and help out with their own expenses to relieve some of the financial burden from the family, especially older kids.
- Decide to eat out less often
- Eat out at cheaper places
- Make more meals at home
- Buy fewer name brands for clothes and shoes
- Change phone and/or cable provider
- Cut back on coffee, soda or whatever you do that is a regular extra
- What are you paying for that you could do yourself?
How to set financial goals as a family
First, everyone in the family needs to understand the family finances to some degree. You don’t have to tell them how much you make, if you don’t want to. Explain it in percentages if that helps you to feel more comfortable. If children are very young, using some visual aids may be helpful.
The amount of money you make is 100%. What percentage goes to taxes and what does that leave you? What percentage are the bills that must be paid? What percentage is for consumables and has leeway? What percentage can you save?
What has to be paid
Teach them about responsibility and how you pay certain things every month: mortgage/rent, water, electricity, etc. If you have a car payment or other loans or credit cards, those need to be talked about, too. What is your debt philosophy?
What is flexible
We can decide how much to pay or put toward other things like: yard care, lessons, clothing, food, treats, etc. Cutting back or doing things differently may require a sacrifice.
Are the family financial goals worth it for everyone and how can it have meaning for everyone to participate?
This is why the family goal is made together. Everyone in the family should have a voice and an opinion. Brain storming helps everyone feel included and to see what one another is willing to do.
While brain storming, other issues, worries and concerns may arise. Address those concerns and worries. Come to agreements that all are willing to participate in.
In the Loop
Keep everyone in the loop. We made a family goal to get out of debt. We told our kids how much we have to spend on consumables. (We went over the budget and what has to be paid, but the important part is what we can spend. (That’s everything extra, including food and clothing needs.)
We keep a running tally in our kitchen, so everyone can see if we are on track. Recently, one of our daughter’s asked how we were coming on reaching our goal to get rid of this debt. They needed to see that the debt side was coming down. We had been focused on reducing spending, but hadn’t given feedback to how it was working. Everyone wants to know that their sacrifice is paying off.
Treasure Sandwiches
When our 3 oldest girls were 2, 5 and 8 we really wanted to take them to Disneyland for the first time. We set a goal and came up with a plan. One of the things we decided to do is to have a cheap dinner once a week. We would eat “treasure sandwiches”. (Of course, we did other things, too. This is just the most memorable and what we specifically did as a family.)
The name “Treasure Sandwiches” was mostly for me. Cheese sandwiches for dinner didn’t seem very appetizing. We explained to our girls that the cheese is like gold and the reward would be the trip. It gave us all a goal and a purpose. We were working together for something we all wanted.
Those dinners became fun. Treasure Sandwiches stuck. It is now a treat to have a Treasure Sandwich. The memories are now the gold!


Benefits to Cooking at Home
You don’t have to worry about whether or not the people handling your food, understand how to properly handle your food! Gloves must be changed! Fresh ingredients that haven’t had a chance for gluten to be introduced should be used. Do NOT make my food on the same counter you just had gluten. You can’t brush off gluten crumbs and then touch gluten free foods.
We have tried to make dinner more of a family time. It was more challenging when we were eating out frequently. Grabbing a meal in the car and running from place to place. Sure you are together, but it isn’t always as meaningful as when you are sitting face to face and talking.



Not growing was already an issue for my 2 1/2 year old who only weighed about 17 pounds!
Feeding a family of 6 is quite expensive, even if you aren’t gluten free. We have had to give up some things we would like to do and are unable to vacation as much as we would like. It really sucks, in that regard, but so worth it to have healthy happy kids! How could I get my health under control and risk theirs? I couldn’t and with the improvements we saw in everyone, we all had to be gluten free!
Do NOT try to save money by shopping bins! Most places that have gf flour in bins place gf bins next to non-gf bins. Have you ever watched what goes on around these bins? People aren’t careful and don’t understand cross contact. If a scoop is missing they will take it from somewhere else without thinking.
My family, was to the other extreme and often went overboard with gifts and celebrating! Every Christmas Eve we had a family party at my Grandparents. These type of parties started before I was born and my dad’s parents carried the tradition to their family. We had a big pot luck dinner with a ham my grandmother would cook. My aunt always made fudge and chocolate treats. We would have a small talent show. When I was young my cousin and I would put together a dance for the show or do one we were learning in dance class. It was a great time with cousins and family. Santa would come and give each child one gift. (These gifts were provided by the parents of each child, with a set $ amount so they were relatively around the same cost.) We exchanged gifts with cousins and grandparents and had a great time watching everyone open their gifts. It got crazy as the family grew. My grandparents had 5 children and all were married. Then there were 20 living grandchildren. Then the great grandchildren started to come. Eventually, the party got to be so big that it was moved to a church and a Saturday early in December.
little differently if we had known about the 3 gift idea; something you need, something to learn and something you want. We have done Christmas a lot like what I grew up with: big, exciting and fun. My husband hated the Santa Clause thing, but I insisted on it. He had a hard time with Santa getting the credit for all he had done and we were “lying” to our kids!



Make spending and savings goals.
This was a challenge for us, at first. We really like eating out and I didn’t particularly like cooking. However, we quickly found that not only was there less risk of accidental cross contact or mistakes, but home cooked food tastes better. It wasn’t easy and it takes time. The kitchen mess, I still struggle with. We use a lot of dishes everyday! It is so worth it, though!
2. Make a menu/ make a shopping list
Most yogurts are gf, cottage cheese, canned fruits, meats, fruits and vegetables. (Great to hit the farmer’s markets in the summer time or have your own garden!) If you are ever in doubt about a product and what it contains, call or e-mail the company. Ask what their practices are: do they thoroughly clean the equipment between batches of different items, is the equipment in the same room at the facility, do they do anything at the facility to minimize cross contact? Does the product contain barley, rye or oats that aren’t listed on the label? (Only the top 8 allergens have to be listed.) . Thai Kitchen is one that we use and my girls love it for lunches! We can find it for as low as $.78 a package.

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